Everest Base Camp Trek 17 Days

Everest Base Camp Trek

  • Duration 17 Days
  • Destination Nepal
  • Trip Grade Challenging
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals 3- Meals a Day
  • Accommodation Hotel, Lodges
  • Max. Altitude 5550 meter
  • Activity trekking/Hiking
  • Group Type private
  • Group Size 2-20
  • Best Season Autumn/Spring
Highlights

  • One of the most beautiful and Adventure treks in the world.
  •  Including Everest Base Camp (5364m.) and Kalapathar (5500m.).
  •  Observe Traditional Sherpa Culture.
  •  Diversity of Flora & Fauna.
  •  Trek in the World Heritage sites.

Everest Base Camp Trek Overview

The classical Everest Base Camp Treks directs the trekkers by the Khumbu Valley, permitting the trekkers to witness the great beauty of the surrounding Sagarmatha National Park at the same time offering stunning views of 4 of the 6 tallest peaks in the planet Mt. Everest (8,848m), Mt. Lhotse (8,516m), Mt. Makalu (8,470m), and Cho Oyu (8,516m).The outstanding trek reiterates the footsteps of Sir Edmund Hillary, Tenzing Norgay, and the many other early pioneers of Mt. Everest as the trekkers trek from Lukla to the Base Camp.

While on the trek the trekkers will have an opportunity to ascend Kala Patthar, reaching an elevation of 5,500m, and experience awe-motivating landscapes of Mount Everest.The trekkers also have an opportunity to visit the different Buddhist monasteries dotted together with the route and learn about a culture steeped in history and tradition, inseparably connected to the very peaks on which the trekkers have memorable landscapes.

The best time to go to the Everest Base Camp trek is not at the time of the height of summer. The spring months of February with May are broadly regarded as the peak season or best time to trek to Everest base camp. This is also the time when the region is most active. The climate in these months is favorable and dry – excellent for trekking and for viewing landscapes. The lower highlands and foothills are most vivid at this time, so the trekker can anticipate verdant fields and hillsides surrounded by rhododendrons. September and October is another famous trekking time on the other side of summer which tends to be a little less busy. Another option to keep away from the hustle and bustle of peak season is to attempt a few of the trek variations like the Gokyo Lakes hike.Trekking during the months (November-January) is still likely to be done, but trekkers must be prepared for temperatures below sub-zero. Peak summer is called the monsoon season, classified by short, sharp downpours. The routes are very wet and trekking at the time of these months is not recommended.

 

Day to Day Itinerary
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Upon Arrival in Kathmandu, Nepal, our office representative will pick  you up from the airport and transfer to the hotel. along the way you will see daily life of the Kathmandu Valley. today you will be rest and small walk around Thamel, a tourist hub in Kathmandu.

  • 3 Star Hotel
  • Welcome Dinner
  • 30 Min Drive
  • 7 km

After breakfast at your hotel, you will leave for sightseeing of vibrant city Kathmandu. today’s sightseeing includes ancient Palace from 16th century, Biggest Hindus Temple and Buddhist stupa. about 5-6 hour informative cultural tour, you will be drop up to the hotel. you can walk around thamel and check an equipment for trek. free night for you.

  • 3 Star Hotel
  • Breakfast
  • 5-6 hour
  • 15 km drive

Early this morning, you will take a flight from Kathmandu to Lukla. from there we will begin our trek to Phakding, passing through picturesque landscapes and villages like Cheplung, Thadokoshi, and ghat. this is your first day of walking in the Himalayas and the gentle trek should take about 3-4 hours. first night will spend in Phakding.

  • Tea houses
  • breakfast, lunch and dinner
  • 3-4 hours
  • 8 km
  • Ascent: 100 meter
  • Descent: 250 meter

Todays trek is more challenging than yesterdays, as you will ascend 800 meters to reach Namche Bazaar. we will continueto trek along the Dudh Koshi River, crossing several suspension bridges before making the final climb. as the commercial hub of the region, Namche Bazaar offer stunning mountain views.

  • Tea houses
  • breakfast, lunch and dinner
  • 6-7 hour
  • 13 km
  • Ascent: 900 meter
  • Descent: 150 meter

Today is a crucial acclimatization day to help your body adjust to the higher altitude. you will have option of a 3-4 hour hike, covering about 10 km, to the nearby villages of Khumjung and Khunde. during this hike, we can visit the famous Hillary school in khumjung and the Hillary hospitalin khunde. we will have time to explore the villages and enjoy panoramic mountain views before returning to Namche Bazaar for the another magical night.

  • Tea houses
  • breakfast, lunch and dinner
  • 3-4 hour
  • 10 km
  • Ascent: 500 meter
  • Descent: 500 meter

Today we will resume our trek with stunning views of Amadablam, Mt. Everest and other majestic peaks. this is another challenging day, involving a 600 meter vertical climb to reach the magical village of Tengboche. Once there we will visit the Tengboche monastery, a significance spiritual center in the region. take some time to enjoy and explore the serene and breathtaking scenery before spending night in the local tea-house.

  • Tea houses
  • breakfast, lunch and dinner
  • 5-6 hour
  • 11 km
  • Ascent: 750 meter
  • Descent: 300 meter

Today you will trek to Dingboche village, gaining altitude as you go. one of the largest settlements in the region, also known for gateway to the famous peak, island peak. the way to dingboche, will pass beautiful villages like a pangboche, somare and Majestic peaks like Mt. Lhotse, Taboche, island paek and many more.

  • Tea houses
  • breakfast, lunch and dinner
  • 5-6 hour
  • 11 km
  • Ascent: 700 meter
  • Descent: 100 meter

Today is your second acclimatization day. we will hike up to NangkarTshang peak, which is over 5000 meters, is an excellent way to prepare your body for the higher altitudes ahead. this will be one of the most beautiful day of the entire trek, offering 360- degree panoramic views of majestic peaks, including Mt. Lhotse, Mt. Cho Oyu, Mt. Makalu among many others. after this beautiful day we will back to dingboche for the night.

 

  • Tea houses
  • breakfast, lunch and dinner
  • 3-4 hour
  • 5 km
  • Ascent: 700 meter
  • Descent: 700 meter

Today, you will resume trekking towards Lobuche, which is located next to the great Khumbu Glacier. after arrive in Lobuche, we will take a short hike to explore the village and glacier. this will help you acclimate and prepare for the final approach to Everest Base Camp tomorrow, allowing you to experience a truly different world.

  • Tea houses
  • breakfast, lunch and dinner
  • 5-6 hour
  • 8 km
  • Ascent: 600 meter
  • Descent: 50 meter

Today is the culmination of your journey! you will begin by trekking to Gorakshep, the last settlement before Everest Base Camp. from there, we will continue on to reach your ultimate destination: Everest Base camp. this day that will likely brings tears of happiness and a profound sense of accomplishment. as the saying goes, “the Mountain makes you cry, tears in the eye, its frozen in the cheeks.

after this big day we will return to Gorakshep for the night.

 

  • Tea houses
  • breakfast, lunch and dinner
  • 7-8 hour
  • 10 km
  • Ascent: 400 meter
  • Descent: 150 meter

Good morning! depending on the weather, you have the option of an early hike to Kalapathar. this spot is famous for offering the best views of Mount Everest. after breakfast, we will begin our journey back, retracing our steps to the village of Pheriche. when you arrive, you will immediately notice the air is richer, and your lungs will feel a sense of relief at the lower altitude. overnight at Pheriche.

  • Tea houses
  • breakfast, lunch and dinner
  • 6-7 hour
  • 17 km
  • Ascent: 450 meter
  • Descent: 1350 meter

Continuing your Journey, you will trek towards the beautiful village of Phortse. this village is famous for its incredible mountaineering legacy, as many legendary Sherpa climbers were born here and have gone on to conquer the highest peaks in the world. Phortse is also known as a wildlife preservation area, so be on the lookout for local fauna as you enjoy the trail.

  • Tea houses
  • breakfast, lunch and dinner
  • 4-5 hour
  • 13 km
  • Ascent: 150 meter
  • Descent: 559 meter

Today’s trek to Monjo will be a journey of more ups and downs. we will pass through lush, green landscapes and the beautiful hilltop village of Mong La. we will make a stop in Namche Bazzar for one last chance to shop or grab a coffee before continuing your descend to the village of Monjo.

  • Tea houses
  • breakfast, lunch and dinner
  • 6-7 hour
  • 15
  • Ascent: 400 meter
  • Descent: 1250 meter

Today, you will retrace your journey back to lukla, feeling a sense of accomplishment for having conquered your destiny along the same trail. to celebrate your successful trek and last evening in the Himalayas, you will enjoy a farewell dinner with your trekking crew. this is perfect opportunity to share drinks and meals, give them a well- deserved tip, and celebrate with singing and dancing together.

  • houses
  • breakfast, lunch and dinner
  • 4-5 hour
  • 12 km
  • Ascent: 200 meter
  • Descent: 450 meter

Today, you will take a scenic 35- minute flight back to Kathmandu from Lukla. this flight gives you one last opportunity to enjoy breathtaking views of the Himalayas from above. after arriving in Kathmandu, you can check into your hotel and finally relax and enjoy the comforts of civilization.

  • 3 Star Hotel
  • breakfast
  • 35 min flight

This day is for reserve, in case of flight cancel. you can relax, Massage and Final Shopping before departure to Home.

  • 3 Star Hotel
  • breakfast

On your Final day, we will arrange your transfer to Tribhuvan International airport based on your flight schedule. as you prepare for your departure, take a moment to bid farewell to Nepal, carrying with you the cherished memories of your incredible Everest Base Camp trek and unforgettable Himalayan Adventure.

See you next time for next Adventure!

Namaste!

 

  • breakfast
  • 25 min drive
  • 5 km
Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes
  • Airport Transfer.
  • Hotel in Kathmandu, 3-star category.
  • Equipped and insured English-speaking Guide.
  • Equipped & insured porter as rules of IPPG (1 between 2)
  • Flight to Lukla and Back to Kathmandu.
  • Three Meals a Day during trek. (B, L, D)
  • Hotel Accommodations in trek. (Normal Tea Houses) twin sharing basis.
  • All necessary Permit Fees.
  • Transportation in Kathmandu.
  • Achievement Certificate.
Cost Excludes
  • Nepalese Visa.
  • Personal Insurance.
  • Personal expenses.
  • Donations, help….
  • Personal drinks and Bar Bills.
  • Mobile charging, Wi-Fi, Hot shower…
  • Emergencies Rescue, due to illness, changing itineraries and medical evacuation fees….
  • Personal Equipment of clients.
  • Tips for Guide & porters. (minimum 10 to 15 % of trekking cost)
  • Other expenses not mentioned in itinerary.

 

Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
Useful Info

Route Map

OXYGEN SATURATION

Equipment List

  • Trekking boots and sandals
  • Gaiters
  • Lightweight spikes
  • Waterproof and windproof jacket
  • Thermal tops and bottoms
  • Trekking trousers
  • Trekking socks
  • warm and thin gloves
  • Sunhat and sunblocks
  • sleeping bag
  • water bottles
  • sunglasses
  • first aid kit
  • personal items such as toiletries, books, towels, cameras personal hygiene items, pens, games, etc
  • down jacket
  • insulated jacket
  • trekking poles
  • GPS or maps
What our travelers says Client Reviews Write a review
  • TripAdvisor

    Nepal with Aarush Adventure

    My trip to Nepal with Aarush Adventure was an unforgettable experience. The itinerary was well-planned, the guide was knowledgeable and friendly, and the accommodations were comfortable. I highly recommend this agency to anyone looking for a memorable trip to Nepal! 🙏👍

    Nepal with Aarush Adventure
    Vladimir,September 8, 2025,Czech Republic
FAQs
  • The Everest Base Camp Trek is a popular hiking route in the Khumbu region of Nepal that takes you to the base camp of Mount Everest, the world’s highest peak. It’s a challenging and rewarding trek that offers stunning views of the Himalayas and the Sherpa culture.

  • The length of the trek can vary depending on the specific route taken and acclimatization days, but on average, the round-trip trekking distance is about 130 kilometers (81 miles). It typically takes around 12-14 days to complete the trek, including acclimatization days.

  • While prior trekking experience can be helpful, the Everest Base Camp Trek is considered a moderate trek that can be completed by people with a reasonable level of fitness. However, it’s important to be prepared for long days of walking and changes in altitude.

  • The best times for the Everest Base Camp Trek are during the pre-monsoon (spring) season (March to May) and the post-monsoon (autumn) season (September to November). These months generally have clear skies and stable weather, making for better trekking conditions.

  • While it’s not mandatory to have a guide and porter, many trekkers choose to hire them for convenience and to support the local economy. A guide can provide information about the region and assist with navigation, while a porter can carry your heavy backpack, allowing you to focus on the trek itself.

  • Altitude sickness is a concern on this trek due to the high elevation. Gradual acclimatization is key. It’s recommended to take rest days for acclimatization at certain points along the trek. Drinking plenty of water, eating well, and ascending slowly can also help prevent altitude-related issues.

  • You’ll need two permits: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entry Permit, both of which can be obtained in Kathmandu or Lukla before starting the trek.

  • Teahouses (lodges) are the primary accommodation option along the trail. These provide basic amenities such as a bed, meals, and sometimes hot showers. Accommodations get more basic at higher elevations.

  • Pack layers of clothing for varying weather conditions, including warm clothing for higher altitudes. Good hiking boots, a comfortable day pack, a sleeping bag, a first aid kit, and personal toiletries are also essential.

  • Physical fitness is important for the trek. Cardiovascular training, strength training, and practicing hiking with a loaded backpack are recommended to prepare for the trek’s demands.

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